Robert Stoner 15:05 row
3,269m
Meters
15:05.1
Time
2:18.4
Pace
187
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 361 |
| Drag Factor | 126 |
September 20, 2024 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.1 | 3,269m | 2:18.4 | 132 | 754 | 23 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 |
| 15:05.1 | 15m | 2:50.0 | 71 | 545 | 0 |
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Workout Graph
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