Robert Stoner 9:59 row
2,250m
Meters
9:59.9
Time
2:13.3
Pace
134
Calories
Average Watts | 148 |
---|---|
Calories Per Hour | 808 |
Stroke Rate | 25 |
Stroke Count | 257 |
Drag Factor | 129 |
October 21, 2024 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:59.9 | 2,250m | 2:13.3 | 148 | 808 | 25 |
4:00.0 | 876m | 2:16.9 | 136 | 768 | 25 |
8:00.0 | 910m | 2:11.8 | 153 | 825 | 26 |
9:59.9 | 466m | 2:08.6 | 164 | 865 | 26 |
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Workout Graph
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