Robert Stoner 10:00 row
2,279m
Meters
10:00.4
Time
2:11.7
Pace
137
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 127 |
October 22, 2024 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.4 | 2,279m | 2:11.7 | 153 | 827 | 25 |
| 4:00.0 | 896m | 2:13.9 | 146 | 801 | 26 |
| 8:00.0 | 920m | 2:10.4 | 158 | 842 | 26 |
| 10:00.4 | 463m | 2:10.0 | 159 | 848 | 26 |
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Workout Graph
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