Robert Stoner 16:59 row
3,691m
Meters
16:59.9
Time
2:18.1
Pace
212
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 435 |
| Drag Factor | 130 |
November 16, 2024 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:59.9 | 3,691m | 2:18.1 | 133 | 756 | 25 |
| 4:00.0 | 830m | 2:24.5 | 116 | 698 | 26 |
| 8:00.0 | 869m | 2:18.0 | 133 | 757 | 25 |
| 12:00.0 | 879m | 2:16.5 | 138 | 773 | 26 |
| 16:00.0 | 892m | 2:14.5 | 144 | 794 | 26 |
| 16:59.9 | 221m | 2:15.5 | 141 | 783 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.