Florent PERRAD 54:07 row
10,051
Meters
54:07.9
Time
2:41.5
Pace
553
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 28 |
| Stroke Count | 1506 |
| Drag Factor | 131 |
January 10, 2026 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:07.9 | 10,051 | 2:41.5 | 83 | 612 | 553 | 28 |
| 5:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 25 |
| 10:00.0 | 825 | 3:01.8 | 58 | 504 | 42 | 26 |
| 15:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 26 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 756 | 63 | 30 |
| 25:00.0 | 981 | 2:32.9 | 98 | 672 | 56 | 29 |
| 30:00.0 | 959 | 2:36.4 | 91 | 648 | 54 | 28 |
| 35:00.0 | 1,025 | 2:26.3 | 112 | 720 | 60 | 30 |
| 40:00.0 | 1,028 | 2:25.9 | 113 | 720 | 60 | 30 |
| 45:00.0 | 942 | 2:39.2 | 87 | 636 | 53 | 29 |
| 50:00.0 | 848 | 2:56.8 | 63 | 528 | 44 | 27 |
| 54:07.9 | 758 | 2:43.5 | 80 | 580 | 40 | 28 |
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Workout Graph
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