Florent PERRAD 30:08 row
6,027
Meters
30:08.5
Time
2:30.0
Pace
328
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 826 |
| Drag Factor | 136 |
March 19, 2020 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:08.5 | 6,027 | 2:30.0 | 104 | 656 | 328 | 26 | 123 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 28 | 113 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 28 | 119 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 27 | 121 |
| 20:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 27 | 116 |
| 25:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 27 | 119 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 29 | 139 |
| 30:08.0 | 25 | 2:40.0 | 85 | 594 | 1 | 14 | 136 |
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Workout Graph
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