Florent PERRAD 3x8:00/4:00r row
5,105
Meters
24:00.0
Time
2:21.0
Pace
290
Calories
134
Heart Rate
| Rest Distance | 1,934 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,039 |
| Overall Time | 36:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 29 |
| Stroke Count | 614 |
| Drag Factor | 119 |
March 24, 2020 18:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,105 | 2:21.0 | 125 | 729 | 29 | 134 |
| 8:00.0 | 1,698 | 2:21.3 | 124 | 726 | 30 | 129 |
| 8:00.0 | 1,711 | 2:20.2 | 127 | 736 | 28 | 134 |
| 8:00.0 | 1,696 | 2:21.5 | 124 | 725 | 28 | 138 |
| r1,934 |
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