louis marchal 18000m row
18,000m
Meters
1:14:55.3
Time
2:04.8
Pace
1145
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 16 |
| Stroke Count | 1228 |
| Drag Factor | 110 |
March 09, 2020 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:55.3 | 18,000m | 2:04.8 | 180 | 918 | 16 |
| 14:49.2 | 3,600m | 2:03.5 | 186 | 939 | 16 |
| 14:54.7 | 7,200m | 2:04.2 | 182 | 927 | 16 |
| 15:03.1 | 10,800m | 2:05.4 | 177 | 910 | 16 |
| 15:07.5 | 14,400m | 2:06.0 | 175 | 901 | 16 |
| 15:00.8 | 18,000m | 2:05.1 | 179 | 915 | 17 |
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Workout Graph
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