louis marchal 2x25:00/5:00r row
12,911m
Meters
50:00.0
Time
1:56.1
Pace
889
Calories
| Rest Distance | 276m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,187m |
| Overall Time | 1:00:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 20 |
| Stroke Count | 1028 |
| Drag Factor | 107 |
March 15, 2020 12:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,911m | 1:56.1 | 223 | 1068 | 20 | |
| 25:00.0 | 6,458m | 1:56.1 | 223 | 1069 | 20 | |
| 25:00.0 | 6,452m | 1:56.2 | 223 | 1066 | 20 | |
| r276m |
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Workout Graph
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