louis marchal 16000m row
16,000m
Meters
1:06:28.8
Time
2:04.6
Pace
1018
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 18 |
| Stroke Count | 1162 |
| Drag Factor | 109 |
March 16, 2020 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:28.8 | 16,000m | 2:04.6 | 181 | 921 | 18 |
| 13:01.5 | 3,200m | 2:02.1 | 192 | 961 | 18 |
| 13:15.2 | 6,400m | 2:04.2 | 182 | 927 | 17 |
| 13:19.6 | 9,600m | 2:04.9 | 179 | 917 | 18 |
| 13:23.1 | 12,800m | 2:05.4 | 177 | 909 | 17 |
| 13:29.3 | 16,000m | 2:06.4 | 173 | 895 | 18 |
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Workout Graph
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