louis marchal 15000m row
15,000m
Meters
1:00:51.9
Time
2:01.7
Pace
978
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 18 |
| Stroke Count | 1094 |
| Drag Factor | 106 |
March 20, 2020 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:51.9 | 15,000m | 2:01.7 | 194 | 967 | 18 |
| 12:11.7 | 3,000m | 2:01.9 | 193 | 964 | 18 |
| 12:08.7 | 6,000m | 2:01.4 | 195 | 972 | 18 |
| 12:07.7 | 9,000m | 2:01.2 | 196 | 975 | 18 |
| 12:15.5 | 12,000m | 2:02.5 | 190 | 953 | 18 |
| 12:08.4 | 15,000m | 2:01.4 | 196 | 973 | 18 |
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Workout Graph
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