louis marchal 15000m row
15,000m
Meters
1:02:53.7
Time
2:05.7
Pace
946
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 18 |
| Stroke Count | 1123 |
| Drag Factor | 105 |
March 22, 2020 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:53.7 | 15,000m | 2:05.7 | 176 | 905 | 18 |
| 12:15.3 | 3,000m | 2:02.5 | 190 | 954 | 17 |
| 12:27.5 | 6,000m | 2:04.5 | 181 | 922 | 18 |
| 12:39.8 | 9,000m | 2:06.6 | 172 | 893 | 18 |
| 12:47.5 | 12,000m | 2:07.9 | 167 | 875 | 18 |
| 12:43.6 | 15,000m | 2:07.2 | 170 | 884 | 18 |
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Workout Graph
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