louis marchal 16000m row
16,000
Meters
1:04:51.0
Time
2:01.5
Pace
1047
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 18 |
| Stroke Count | 1159 |
| Drag Factor | 106 |
March 24, 2020 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:51.0 | 16,000 | 2:01.5 | 195 | 970 | 1047 | 18 |
| 13:10.3 | 3,200 | 2:03.4 | 186 | 939 | 206 | 18 |
| 12:53.3 | 6,400 | 2:00.8 | 198 | 982 | 211 | 18 |
| 12:52.3 | 9,600 | 2:00.6 | 199 | 985 | 211 | 18 |
| 12:56.9 | 12,800 | 2:01.3 | 196 | 973 | 210 | 18 |
| 12:58.1 | 16,000 | 2:01.5 | 195 | 970 | 209 | 18 |
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Workout Graph
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