louis marchal 12000m row
12,000m
Meters
48:45.9
Time
2:01.9
Pace
781
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 18 |
| Stroke Count | 870 |
| Drag Factor | 107 |
March 27, 2020 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:45.9 | 12,000m | 2:01.9 | 193 | 964 | 18 |
| 9:38.4 | 2,400m | 2:00.5 | 200 | 988 | 18 |
| 9:42.3 | 4,800m | 2:01.3 | 196 | 974 | 18 |
| 9:48.0 | 7,200m | 2:02.5 | 190 | 955 | 18 |
| 9:51.8 | 9,600m | 2:03.2 | 187 | 942 | 18 |
| 9:45.4 | 12,000m | 2:01.9 | 193 | 964 | 18 |
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Workout Graph
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