louis marchal 2x500m/2:00r row
1,000m
Meters
3:21.6
Time
1:40.8
Pace
82
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,068m |
| Overall Time | 7:21.6 |
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1476 |
| Stroke Rate | 29 |
| Stroke Count | 100 |
| Drag Factor | 109 |
March 26, 2020 11:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.6 | 1,000m | 1:40.8 | 342 | 1476 | 29 | |
| 1:42.7 | 500m | 1:42.7 | 323 | 1412 | 29 | |
| 1:38.9 | 500m | 1:38.9 | 362 | 1545 | 29 | |
| r68m |
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Workout Graph
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