louis marchal 16:56 row
4,007m
Meters
16:56.6
Time
2:06.8
Pace
250
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Stroke Count | 330 |
| Drag Factor | 110 |
March 26, 2020 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:56.6 | 4,007m | 2:06.8 | 171 | 890 | 20 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 19 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 |
| 16:56.0 | 456m | 2:07.1 | 170 | 885 | 20 |
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Workout Graph
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