louis marchal 16:58 row
4,006m
Meters
16:58.5
Time
2:07.1
Pace
249
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 331 |
| Drag Factor | 109 |
April 01, 2020 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:58.5 | 4,006m | 2:07.1 | 170 | 886 | 20 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 19 |
| 16:58.0 | 435m | 2:15.6 | 140 | 782 | 23 |
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Workout Graph
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