louis marchal 4x1500m/6:00r row
6,000m
Meters
21:20.8
Time
1:46.7
Pace
456
Calories
| Rest Distance | 751m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 6,751m |
| Overall Time | 45:20.8 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 25 |
| Stroke Count | 623 |
| Drag Factor | 110 |
April 05, 2020 11:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.8 | 6,000m | 1:46.7 | 288 | 1290 | 25 | |
| 5:22.3 | 1,500m | 1:47.4 | 282 | 1271 | 24 | |
| 5:19.9 | 1,500m | 1:46.6 | 289 | 1293 | 25 | |
| 5:19.8 | 1,500m | 1:46.6 | 289 | 1294 | 25 | |
| 5:18.9 | 1,500m | 1:46.3 | 291 | 1302 | 26 | |
| r751m |
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Workout Graph
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