louis marchal 1000m row
1,000
Meters
3:17.5
Time
1:38.7
Pace
80
Calories
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1550 |
| Stroke Rate | 32 |
| Stroke Count | 104 |
| Drag Factor | 107 |
April 08, 2020 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:17.5 | 1,000 | 1:38.7 | 363 | 1550 | 80 | 32 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1560 | 8 | 33 |
| 0:19.9 | 200 | 1:39.5 | 355 | 1522 | 8 | 30 |
| 0:19.8 | 300 | 1:39.0 | 361 | 1541 | 8 | 30 |
| 0:19.9 | 400 | 1:39.5 | 355 | 1522 | 8 | 30 |
| 0:19.9 | 500 | 1:39.5 | 355 | 1522 | 8 | 30 |
| 0:19.8 | 600 | 1:39.0 | 361 | 1541 | 8 | 33 |
| 0:19.9 | 700 | 1:39.5 | 355 | 1522 | 8 | 30 |
| 0:19.9 | 800 | 1:39.5 | 355 | 1522 | 8 | 30 |
| 0:19.6 | 900 | 1:38.0 | 372 | 1579 | 8 | 31 |
| 0:19.1 | 1,000 | 1:35.5 | 402 | 1682 | 8 | 38 |
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Workout Graph
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