louis marchal 17:45 row
4,009m
Meters
17:45.8
Time
2:12.9
Pace
240
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 352 |
| Drag Factor | 105 |
April 08, 2020 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:45.8 | 4,009m | 2:12.9 | 149 | 812 | 20 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 |
| 17:45.0 | 608m | 2:15.6 | 140 | 782 | 21 |
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Workout Graph
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