louis marchal 8000m row
8,000m
Meters
33:23.3
Time
2:05.2
Pace
505
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 18 |
| Stroke Count | 605 |
| Drag Factor | 108 |
April 15, 2020 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:23.3 | 8,000m | 2:05.2 | 178 | 913 | 18 |
| 6:32.1 | 1,600m | 2:02.5 | 190 | 954 | 18 |
| 6:37.7 | 3,200m | 2:04.2 | 182 | 927 | 18 |
| 6:40.1 | 4,800m | 2:05.0 | 179 | 916 | 18 |
| 6:44.9 | 6,400m | 2:06.5 | 173 | 894 | 18 |
| 6:48.5 | 8,000m | 2:07.6 | 168 | 879 | 18 |
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Workout Graph
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