louis marchal 12000m row
12,000m
Meters
49:22.3
Time
2:03.4
Pace
772
Calories
158
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 18 |
| Stroke Count | 875 |
| Drag Factor | 107 |
April 17, 2020 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:22.3 | 12,000m | 2:03.4 | 186 | 940 | 18 | 158 |
| 9:46.9 | 2,400m | 2:02.2 | 191 | 958 | 18 | 154 |
| 9:44.9 | 4,800m | 2:01.8 | 193 | 965 | 18 | 156 |
| 9:51.2 | 7,200m | 2:03.1 | 187 | 944 | 18 | 161 |
| 9:58.8 | 9,600m | 2:04.7 | 180 | 920 | 17 | 159 |
| 10:00.5 | 12,000m | 2:05.1 | 179 | 915 | 18 | 160 |
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Workout Graph
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