louis marchal 2x25:00/5:00r row
12,836m
Meters
50:00.0
Time
1:56.8
Pace
878
Calories
Rest Distance | 58m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 12,894m |
Overall Time | 1:00:00.0 |
Average Watts | 219 |
---|---|
Calories Per Hour | 1054 |
Stroke Rate | 20 |
Stroke Count | 985 |
Drag Factor | 106 |
April 19, 2020 11:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 12,836m | 1:56.8 | 219 | 1054 | 20 | |
25:00.0 | 6,506m | 1:55.2 | 228 | 1086 | 20 | |
25:00.0 | 6,331m | 1:58.4 | 211 | 1024 | 19 | |
r58m |
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Workout Graph
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