louis marchal 2x6000m/3:00r row
12,000m
Meters
51:06.0
Time
2:07.7
Pace
747
Calories
159
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,024m |
| Overall Time | 57:06.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 18 |
| Stroke Count | 892 |
| Drag Factor | 108 |
April 21, 2020 10:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:06.0 | 12,000m | 2:07.7 | 168 | 877 | 18 | 159 |
| 25:16.7 | 6,000m | 2:06.3 | 173 | 896 | 18 | 159 |
| 25:49.3 | 6,000m | 2:09.1 | 163 | 859 | 17 | 159 |
| r24m |
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Workout Graph
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