louis marchal 58:18 row
14,007m
Meters
58:18.5
Time
2:04.8
Pace
888
Calories
146
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 18 |
| Stroke Count | 1049 |
| Drag Factor | 112 |
April 24, 2020 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:18.5 | 14,007m | 2:04.8 | 180 | 918 | 18 | 146 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 19 | 139 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 18 | 141 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 18 | 140 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 18 | 140 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 18 | 143 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 18 | 147 |
| 35:00.0 | 1,197m | 2:05.3 | 178 | 912 | 18 | 145 |
| 40:00.0 | 1,193m | 2:05.7 | 176 | 906 | 18 | 146 |
| 45:00.0 | 1,184m | 2:06.6 | 172 | 892 | 18 | 143 |
| 50:00.0 | 1,191m | 2:05.9 | 175 | 902 | 18 | 153 |
| 55:00.0 | 1,206m | 2:04.3 | 182 | 926 | 18 | 158 |
| 58:18.0 | 798m | 2:04.0 | 183 | 930 | 18 | 160 |
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Workout Graph
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