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louis marchal 8000m row

8,000

Meters

32:51.3

Time

2:03.2

Pace

491

Calories

Average Watts187
Calories Per Hour944
Stroke Rate17
Stroke Count565
Drag Factor112

April 29, 2020 09:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
32:51.3 8,000 2:03.2 187 944 491 17
0:49.5 200 2:03.7 185 935 12 19
0:49.4 400 2:03.5 186 939 12 19
0:49.3 600 2:03.2 187 943 12 18
0:49.4 800 2:03.5 186 939 12 18
0:49.2 1,000 2:03.0 188 947 12 17
0:48.5 1,200 2:01.2 196 975 13 17
0:48.4 1,400 2:01.0 198 979 13 17
0:48.7 1,600 2:01.7 194 967 13 16
0:48.3 1,800 2:00.7 199 984 13 17
0:48.4 2,000 2:01.0 198 979 13 17
0:48.8 2,200 2:02.0 193 963 13 17
0:49.0 2,400 2:02.5 190 955 13 16
0:48.8 2,600 2:02.0 193 963 13 17
0:48.9 2,800 2:02.2 192 959 13 17
0:49.3 3,000 2:03.2 187 943 12 17
0:49.2 3,200 2:03.0 188 947 12 17
0:49.3 3,400 2:03.2 187 943 12 17
0:48.9 3,600 2:02.2 192 959 13 16
0:48.8 3,800 2:02.0 193 963 13 17
0:49.2 4,000 2:03.0 188 947 12 17
0:49.3 4,200 2:03.2 187 943 12 17
0:49.0 4,400 2:02.5 190 955 12 17
0:49.2 4,600 2:03.0 188 947 12 17
0:49.0 4,800 2:02.5 190 955 12 18
0:49.1 5,000 2:02.7 189 951 12 17
0:49.6 5,200 2:04.0 184 931 12 17
0:49.8 5,400 2:04.5 181 924 12 16
0:49.5 5,600 2:03.7 185 935 12 17
0:49.4 5,800 2:03.5 186 939 12 17
0:49.8 6,000 2:04.5 181 924 12 17
0:50.1 6,200 2:05.2 178 913 12 18
0:49.9 6,400 2:04.7 180 920 12 16
0:49.7 6,600 2:04.2 182 927 12 17
0:49.4 6,800 2:03.5 186 939 12 17
0:49.8 7,000 2:04.5 181 924 12 17
0:50.0 7,200 2:05.0 179 916 12 17
0:49.6 7,400 2:04.0 184 931 12 18
0:49.8 7,600 2:04.5 181 924 12 17
0:50.2 7,800 2:05.5 177 909 12 17
0:50.0 8,000 2:05.0 179 916 12 18

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Workout Graph

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