louis marchal 19:25 row

4,490m

Meters

19:25.0

Time

2:09.7

Pace

274

Calories

Average Watts160
Calories Per Hour851
Stroke Rate20
Stroke Count385
Drag Factor105

May 09, 2020 11:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:25.0 4,490m 2:09.7 160 851 20
5:00.0 1,167m 2:08.5 165 867 19
10:00.0 1,168m 2:08.4 165 868 20
15:00.0 1,138m 2:11.8 153 825 20
19:25.0 1,017m 2:10.2 158 844 20

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Workout Graph

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