louis marchal 5x1500m/6:00r row
7,500m
Meters
26:44.3
Time
1:46.9
Pace
570
Calories
| Rest Distance | 2,423m |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 9,923m |
| Overall Time | 56:44.3 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 25 |
| Stroke Count | 1010 |
| Drag Factor | 99 |
May 24, 2020 15:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:44.3 | 7,500m | 1:46.9 | 286 | 1284 | 25 | |
| 5:21.0 | 1,500m | 1:47.0 | 286 | 1283 | 24 | |
| 5:21.1 | 1,500m | 1:47.0 | 285 | 1282 | 24 | |
| 5:21.1 | 1,500m | 1:47.0 | 285 | 1282 | 25 | |
| 5:21.1 | 1,500m | 1:47.0 | 285 | 1282 | 26 | |
| 5:20.0 | 1,500m | 1:46.6 | 288 | 1292 | 26 | |
| r2,423m |
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Workout Graph
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