louis marchal 2x19:00/5:00r row
9,795m
Meters
38:00.0
Time
1:56.3
Pace
673
Calories
177
Heart Rate
| Rest Distance | 378m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,173m |
| Overall Time | 48:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 20 |
| Stroke Count | 835 |
| Drag Factor | 100 |
May 26, 2020 12:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 9,795m | 1:56.3 | 222 | 1064 | 20 | 177 |
| 19:00.0 | 4,893m | 1:56.4 | 221 | 1061 | 20 | 173 |
| 19:00.0 | 4,901m | 1:56.3 | 222 | 1065 | 20 | 181 |
| r378m |
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Workout Graph
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