louis marchal 11778m row
11,778m
Meters
47:23.5
Time
2:00.7
Pace
779
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 20 |
| Stroke Count | 943 |
| Drag Factor | 102 |
June 11, 2020 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:23.5 | 11,778m | 2:00.7 | 199 | 984 | 20 |
| 10:17.4 | 2,400m | 2:08.6 | 164 | 866 | 19 |
| 9:45.4 | 4,800m | 2:01.9 | 193 | 964 | 19 |
| 9:37.1 | 7,200m | 2:00.2 | 201 | 993 | 19 |
| 9:40.6 | 9,600m | 2:00.9 | 198 | 980 | 19 |
| 8:03.0 | 11,778m | 1:50.8 | 257 | 1183 | 23 |
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Workout Graph
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