louis marchal 20000m row
20,000m
Meters
1:22:56.1
Time
2:04.4
Pace
1276
Calories
161
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 18 |
| Stroke Count | 1511 |
| Drag Factor | 107 |
October 27, 2020 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:56.1 | 20,000m | 2:04.4 | 182 | 925 | 18 | 161 |
| 16:21.5 | 4,000m | 2:02.6 | 190 | 952 | 18 | 155 |
| 16:35.3 | 8,000m | 2:04.4 | 182 | 925 | 18 | 157 |
| 16:39.3 | 12,000m | 2:04.9 | 180 | 918 | 18 | 158 |
| 16:41.1 | 16,000m | 2:05.1 | 179 | 914 | 18 | 161 |
| 16:38.9 | 20,000m | 2:04.8 | 180 | 918 | 19 | 175 |
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Workout Graph
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