louis marchal 23:11 row
5,050m
Meters
23:11.6
Time
2:17.7
Pace
296
Calories
126
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 461 |
| Drag Factor | 111 |
October 28, 2020 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:11.6 | 5,050m | 2:17.7 | 134 | 760 | 20 | 126 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 19 | 137 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 | 141 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 137 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 | 105 |
| 23:11.0 | 578m | 2:45.2 | 78 | 567 | 20 | 109 |
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Workout Graph
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