louis marchal 20:02 row
4,571m
Meters
20:02.4
Time
2:11.5
Pace
276
Calories
140
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 391 |
| Drag Factor | 125 |
October 31, 2020 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.4 | 4,571m | 2:11.5 | 154 | 829 | 20 | 140 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 19 | 137 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 19 | 148 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 | 150 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 133 |
| 20:02.0 | 3m | 5:33.3 | 9 | 332 | 0 | 132 |
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Workout Graph
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