louis marchal 4:25 row
1,009m
Meters
4:25.1
Time
2:11.3
Pace
61
Calories
116
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 18 |
| Stroke Count | 81 |
| Drag Factor | 111 |
November 05, 2020 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.1 | 1,009m | 2:11.3 | 154 | 831 | 18 | 116 |
| 4:25.0 | 1,010m | 2:11.1 | 155 | 833 | 18 | 116 |
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Workout Graph
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