louis marchal 15:06 row
3,514m
Meters
15:06.9
Time
2:09.0
Pace
215
Calories
140
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 17 |
| Stroke Count | 287 |
| Drag Factor | 107 |
November 06, 2020 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.9 | 3,514m | 2:09.0 | 163 | 860 | 17 | 140 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 | 137 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 | 141 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 | 145 |
| 15:06.0 | 16m | 3:07.5 | 53 | 482 | 9 | 136 |
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Workout Graph
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