louis marchal 16:56 row
3,805m
Meters
16:56.8
Time
2:13.6
Pace
227
Calories
136
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 319 |
| Drag Factor | 111 |
November 08, 2020 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:56.8 | 3,805m | 2:13.6 | 147 | 804 | 19 | 136 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 18 | 135 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 | 149 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 139 |
| 16:56.0 | 370m | 2:36.7 | 91 | 612 | 19 | 120 |
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Workout Graph
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