louis marchal 4:30 row
1,015m
Meters
4:30.0
Time
2:13.0
Pace
61
Calories
131
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 82 |
| Drag Factor | 105 |
November 09, 2020 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,015m | 2:13.0 | 149 | 811 | 18 | 131 |
| 4:30.0 | 1,016m | 2:12.8 | 149 | 813 | 18 | 131 |
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Workout Graph
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