louis marchal 15:04 row
3,382m
Meters
15:04.7
Time
2:13.7
Pace
201
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Stroke Count | 279 |
| Drag Factor | 108 |
November 11, 2020 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.7 | 3,382m | 2:13.7 | 146 | 803 | 19 | 142 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 | 143 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 18 | 140 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 | 144 |
| 15:04.0 | 10m | 3:20.0 | 44 | 450 | 0 | 139 |
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Workout Graph
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