louis marchal 15:38 row
3,607m
Meters
15:38.5
Time
2:10.0
Pace
219
Calories
135
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 18 |
| Stroke Count | 287 |
| Drag Factor | 107 |
November 13, 2020 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:38.5 | 3,607m | 2:10.0 | 159 | 847 | 18 | 135 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 | 125 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 18 | 143 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 18 | 139 |
| 15:38.0 | 138m | 2:17.6 | 134 | 761 | 16 | 132 |
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Workout Graph
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