louis marchal 15:00 row
3,446m
Meters
15:00.6
Time
2:10.6
Pace
209
Calories
141
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 17 |
| Stroke Count | 262 |
| Drag Factor | 110 |
November 17, 2020 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.6 | 3,446m | 2:10.6 | 157 | 839 | 17 | 141 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 17 | 138 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 | 139 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 17 | 144 |
| 15:00.0 | 0 | 144 |
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Workout Graph
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