louis marchal 44:59 row
10,521m
Meters
44:59.4
Time
2:08.2
Pace
648
Calories
157
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 18 |
| Stroke Count | 799 |
| Drag Factor | 110 |
November 18, 2020 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.4 | 10,521m | 2:08.2 | 166 | 870 | 18 | 157 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 18 | 150 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 17 | 155 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 18 | 153 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 18 | 154 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 18 | 158 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 18 | 157 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 18 | 162 |
| 40:00.0 | 1,157m | 2:09.6 | 161 | 852 | 18 | 159 |
| 44:59.0 | 1,142m | 2:10.9 | 156 | 836 | 18 | 161 |
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Workout Graph
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