louis marchal 15:03 row
3,503m
Meters
15:03.3
Time
2:08.9
Pace
215
Calories
149
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 110 |
November 18, 2020 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.3 | 3,503m | 2:08.9 | 163 | 862 | 18 | 149 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 18 | 139 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 18 | 150 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 19 | 152 |
| 15:03.0 | 9m | 2:46.6 | 76 | 560 | 0 | 154 |
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Workout Graph
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