louis marchal 15:00 row
3,389m
Meters
15:00.2
Time
2:12.8
Pace
202
Calories
139
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 271 |
| Drag Factor | 103 |
November 19, 2020 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.2 | 3,389m | 2:12.8 | 149 | 814 | 18 | 139 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 18 | 131 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 | 144 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 18 | 143 |
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