louis marchal 2:05:45 row
30,007m
Meters
2:05:45.4
Time
2:05.7
Pace
1886
Calories
149
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 906 |
Stroke Rate | 18 |
Stroke Count | 2263 |
Drag Factor | 111 |
November 23, 2020 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:05:45.4 | 30,007m | 2:05.7 | 176 | 906 | 18 | 149 |
5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 17 | 136 |
10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 17 | 136 |
15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 17 | 135 |
20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 18 | 138 |
25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 18 | 139 |
30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 18 | 146 |
35:00.0 | 1,203m | 2:04.6 | 181 | 921 | 18 | 142 |
40:00.0 | 1,201m | 2:04.8 | 180 | 918 | 18 | 148 |
45:00.0 | 1,200m | 2:05.0 | 179 | 916 | 18 | 146 |
50:00.0 | 1,200m | 2:05.0 | 179 | 916 | 18 | 144 |
55:00.0 | 1,204m | 2:04.5 | 181 | 922 | 18 | 147 |
1:00:00.0 | 1,198m | 2:05.2 | 178 | 913 | 18 | 144 |
1:05:00.0 | 1,194m | 2:05.6 | 177 | 907 | 18 | 143 |
1:10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 18 | 153 |
1:15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 18 | 152 |
1:20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 18 | 151 |
1:25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 18 | 154 |
1:30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 18 | 156 |
1:35:00.0 | 1,200m | 2:05.0 | 179 | 916 | 18 | 156 |
1:40:00.0 | 1,193m | 2:05.7 | 176 | 906 | 18 | 157 |
1:45:00.0 | 1,194m | 2:05.6 | 177 | 907 | 18 | 164 |
1:50:00.0 | 1,185m | 2:06.5 | 173 | 893 | 18 | 159 |
1:55:00.0 | 1,176m | 2:07.5 | 169 | 880 | 18 | 162 |
2:00:00.0 | 1,171m | 2:08.0 | 167 | 873 | 18 | 161 |
2:05:00.0 | 1,173m | 2:07.8 | 167 | 876 | 18 | 159 |
2:05:45.0 | 169m | 2:13.1 | 148 | 810 | 16 | 155 |
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Workout Graph
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