louis marchal 15:05 row
3,405m
Meters
15:05.7
Time
2:12.9
Pace
203
Calories
123
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 18 |
| Stroke Count | 270 |
| Drag Factor | 108 |
November 24, 2020 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.7 | 3,405m | 2:12.9 | 149 | 812 | 18 | 123 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 | 130 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 17 | 126 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 18 | 119 |
| 15:05.0 | 10m | 4:10.0 | 22 | 377 | 0 | 115 |
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Workout Graph
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