louis marchal 20:02 row
4,660m
Meters
20:02.5
Time
2:09.0
Pace
285
Calories
148
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
| Drag Factor | 109 |
November 27, 2020 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.5 | 4,660m | 2:09.0 | 163 | 860 | 18 | 148 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 18 | 140 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 17 | 146 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 18 | 155 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 | 150 |
| 20:02.0 | 4m | 4:10.0 | 22 | 377 | 0 | 149 |
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Workout Graph
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