louis marchal 21097m row
21,097m
Meters
1:21:26.6
Time
1:55.8
Pace
1455
Calories
185
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 22 |
| Stroke Count | 1817 |
| Drag Factor | 110 |
November 29, 2020 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:26.6 | 21,097m | 1:55.8 | 225 | 1075 | 22 | 185 |
| 7:34.5 | 2,000m | 1:53.6 | 239 | 1121 | 24 | 173 |
| 7:36.2 | 4,000m | 1:54.0 | 236 | 1111 | 23 | 177 |
| 7:34.8 | 6,000m | 1:53.7 | 238 | 1119 | 23 | 182 |
| 7:35.4 | 8,000m | 1:53.8 | 237 | 1116 | 23 | 185 |
| 7:39.9 | 10,000m | 1:54.9 | 230 | 1092 | 23 | 186 |
| 7:41.9 | 12,000m | 1:55.4 | 227 | 1082 | 23 | 188 |
| 7:44.6 | 14,000m | 1:56.1 | 223 | 1068 | 23 | 187 |
| 7:54.4 | 16,000m | 1:58.6 | 210 | 1022 | 21 | 186 |
| 7:56.1 | 18,000m | 1:59.0 | 208 | 1014 | 20 | 188 |
| 7:55.9 | 20,000m | 1:58.9 | 208 | 1015 | 21 | 190 |
| 4:13.0 | 21,097m | 1:55.3 | 228 | 1085 | 22 | 196 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.