louis marchal 500m row
500m
Meters
1:27.0
Time
1:27.0
Pace
50
Calories
189
Heart Rate
| Average Watts | 532 |
|---|---|
| Calories Per Hour | 2129 |
| Stroke Rate | 46 |
| Stroke Count | 67 |
| Drag Factor | 114 |
December 11, 2020 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27.0 | 500m | 1:27.0 | 532 | 2129 | 46 | 189 |
| 0:17.3 | 100m | 1:26.5 | 541 | 2161 | 48 | 182 |
| 0:17.4 | 200m | 1:27.0 | 532 | 2129 | 41 | 188 |
| 0:17.4 | 300m | 1:27.0 | 532 | 2129 | 45 | 190 |
| 0:17.3 | 400m | 1:26.5 | 541 | 2161 | 48 | 193 |
| 0:17.5 | 500m | 1:27.5 | 522 | 2098 | 48 | 194 |
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Workout Graph
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