louis marchal 1:00:00 row
14,210m
Meters
1:00:00.5
Time
2:06.6
Pace
888
Calories
154
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 17 |
| Stroke Count | 1054 |
| Drag Factor | 109 |
December 21, 2020 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.5 | 14,210m | 2:06.6 | 172 | 892 | 17 | 154 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 17 | 149 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 18 | 149 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 17 | 148 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 17 | 147 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 17 | 150 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 17 | 149 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 17 | 149 |
| 40:00.0 | 1,161m | 2:09.1 | 162 | 858 | 17 | 150 |
| 45:00.0 | 1,165m | 2:08.7 | 164 | 864 | 17 | 150 |
| 50:00.0 | 1,168m | 2:08.4 | 165 | 868 | 17 | 153 |
| 55:00.0 | 1,214m | 2:03.5 | 186 | 938 | 18 | 165 |
| 1:00:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 19 | 174 |
| 1:00:00.0 | 0 | 173 |
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Workout Graph
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