louis marchal 42:48 row
10,009m
Meters
42:48.0
Time
2:08.2
Pace
616
Calories
159
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 18 |
| Stroke Count | 757 |
| Drag Factor | 108 |
December 22, 2020 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:48.0 | 10,009m | 2:08.2 | 166 | 870 | 18 | 159 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 18 | 149 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 18 | 160 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 18 | 162 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 18 | 162 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 18 | 160 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 18 | 160 |
| 35:00.0 | 1,147m | 2:10.7 | 156 | 838 | 18 | 161 |
| 40:00.0 | 1,145m | 2:11.0 | 156 | 835 | 17 | 159 |
| 42:48.0 | 626m | 2:14.1 | 145 | 798 | 17 | 161 |
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Workout Graph
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